BALANCE

Every BODY needs a balance, as well as every soul and every mind. Together we will aim to achieve a balance between the 3 of them so we can enjoy a healthy, balanced life.

AWARENESS

EVERYDAY, our senses keep us moving throughout the day! Our goal is to raise consciousness so that we can have better awareness and, eventually, live our lives fully awake.

STRENGTH

Although having a strong physique is beneficial, having a strong mind is as necessary. Our major goal is to maximize our potential so that we may learn to control our bodies, not the other way around.

PERFORMANCE

Whether it be a moral or a physical performance. The latter will reveal a lot about your level of self-investment. To obtain a perfect performance throughout life is the goal here.

Services

Fitness goes beyond a diet and weight loss plan. It’s a voyage that requires the proper specialist to lead you through an unforgettable experience.

Although a fitness centre could have the best gym equipment, a personal trainer will provide you the advice you need to reach your fitness objectives.

You must adhere to all necessary steps in order to reach your fitness goals. Recovery is necessary for muscle growth; this is when muscles are gained.

About Me

Is it really true that being fit is all about how we look? When it comes to me, most definitely not! Fitness offers more advantages and a favorable impact on your health than just the "good looking" physique you'll achieve after being consistent and adhering to a regular regimen. Furthermore, I have a responsibility to you as your personal trainer to help you realize how important exercise is to your health.


Unconsciously, you'll realize that you're concentrating on your appearance the least, whereas with a promise, your attention will be directed toward something deeper and more enduring.

As part of my strategy, I'll work with you to strike a balance between your MIND, BODY, and SOUL.


Finally “GOOD LOOKS” will come naturally to you as a bonus to reflect your hard work and commitment. Always remember that  FITNESS FIRST,AESTHETICS FOLLOW.

MONY

Fitness Coach

ELITE

FITNESS COACH.

10 years of international fitness industry expertise in the Gulf and the Middle East, and still going strong...

Personal trainer and fitness instructor who is qualified and certified.

I've indulged in entrepreneurship through working with start-ups in the health and wellness industry, where I get to use my skills in business development and operations management.

My focus will be on pushing you past your limits to challenge your mind, stimulating your senses to be open to connect with your soul, and ultimately achieving a balance between the three by daily nurturing with knowledge & experience. This sets me apart from other trainers and makes me one of the Elite personal trainers in Dubai.

MONY

Fitness Coach

ELITE

FITNESS COACH.

10 years of international fitness industry expertise in the Gulf and the Middle East, and still going strong.

Personal trainer and fitness instructor who is qualified and certified.
I've indulged in entrepreneurship through working with start-ups in the health and wellness industry, where I get to use my skills in business development and operations management.

My focus will be on pushing you past your limits to challenge your mind, stimulating your senses to be open to connect with your soul, and ultimately achieving a balance between the three by daily nurturing with knowledge & experience. This sets me apart from other trainers and makes me one of the Elite personal trainers in Dubai.

Hear from My Clients!

I recently had the pleasure of working with Mony who helped me achieve my fitness goals in a safe and effective manner. From the moment I started training with Mony, I knew I was in good hands. She was friendly, professional, and incredibly knowledgeable about rehabilitation exercise and fitness.One of the things I appreciated most about Mony was her personalized approach to training. She took the time to understand my fitness goals, my current level of fitness, the injuries and limitations I had. With this information, she tailored a training plan that was challenging yet achievable, and always made sure to modify exercises when necessary to accommodate my fitness level.
.

Ibrahim

I have been working with Mony for the past two years, and I can confidently say that she has been an integral part of my fitness journey.

From day one, she has been extremely professional, knowledgeable, and supportive. Her expertise in fitness and nutrition has helped me make significant progress in my physical fitness.

I highly recommend Mony to anyone looking for a personal trainer who truly cares about their clients and their goals. She is an asset to the fitness industry and an incredible person to work with. Thank you, Mony, for all that you do!”

Aanchal

Thanks to your guidance and support, I’ve seen amazing results in my physical fitness and overall health. I feel stronger, more confident, and more energized than ever before. I couldn’t have done it without you, and I am so grateful for everything you’ve done for me.

I would highly recommend you to anyone looking for a private trainer who is knowledgeable, supportive, and genuinely cares about their clients.

Thank you again for everything, and I look forward to continuing our journey together.

Souheil

INVEST IN YOURSELF TODAY

If you’re based in Dubai and looking for a fitness center, Allow me to share with you the following; Your journey is not tied up to the best gym in Dubai or to a cheap gym in Dubai.

Rather it’s more about choosing a professional fitness coach that matches your character and can guide you through the whole process so you can get the returns you deserve.

I’ll be more than happy to play the latter role and help you achieve your fitness goals through personal training, diet planning and muscle recovering.

Feel free to book your complimentary consultation or get yourself a trial session on the house!

INVESTMENT is on you & PROFITS are on me. 

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