
Personal Fitness Trainer in Jumeirah Golf Estates, Dubai
Looking for a fitness trainer in Jumeirah Golf Estates who understands your body and your goals? Mony Zreik is a certified personal fitness coach with over 10 years of experience in transforming lives through tailored fitness and nutrition programs.
Consultation Services
Mony provides personalized consultations that focus on posture correction, weight loss programs, muscle gain strategies, and detox through body cleansing. Each program is supported by a customized diet plan designed to meet your individual needs.
Training Programs
Her services include strength training, endurance building, flexibility and mobility training, and full-body conditioning workouts. These programs are suitable for beginner, intermediate, and advanced fitness levels.
One-on-One & Corporate Training
Mony offers both gym personal training and corporate physical training in Jumeirah Golf Estates, bringing flexibility and convenience to her clients.
Female Fitness Coach & Diet Consultant
As one of the top female fitness coaches in the area, Mony empowers women through focused, supportive, and result-driven training. She’s also a trusted diet plan consultant, aligning nutrition with fitness to ensure total wellness.