Individual Workshop

Closed Workshop
Whether you are a professional or an enthusiast in the fitness business and want to advance your knowledge and methods as Flexibility Fitness Trainers In Dubai, UAE, are here enrolling in various workshops that might benefit your journey is the best use of your time and efforts.
Detox Diet Plan Consultants in Dubai, UAE | Strength and Conditioning Trainers in Dubai, UAE
Workshops Provided
- Posture correction
- Strength training and its components
- Endurance training and its components
- Flexibility/ mobility training and its components
- Conditioning training and its components
- Muscle recovery
INDIVIDUAL WORKSHOP
Closed Workshop
Whether you are a professional or an enthusiast in the fitness business trying to advance your knowledge and methods, enrolling in various workshops that might benefit your journey is the best use of your time and efforts.
Workshops Provided
- Posture correction
- Strength training and its components
- Endurance training and its components
- Flexibility/ mobility training and its components
- Conditioning training and its components
- Muscle recovery

Workshop Material
Workshop Material
TOPIC:
AUDIENCE:
Fitness enthusiasts & professionals.
SIZE:
From 1 person to a group of 8 max.
TIME:
Vary from 2 to 4 hours depending on the need.
ACTIVITIES:
Icebreaker, brainstorming, exercises & more.
BREAK:
Coffee break.
PURPOSE:
Adding valuable knowledge & practices
PRICE:
Upon request.
TOPIC:
AUDIENCE:
Fitness enthusiasts & professionals.
SIZE:
From 1 person to a group of 8 max.
TIME:
Vary from 2 to 4 hours depending on the need.
ACTIVITIES:
Icebreaker, brainstorming, exercises & more.
BREAK:
Coffee break.
PURPOSE:
Adding valuable knowledge & practices
PRICE:
Upon request.