Corporate workshops
CORPORATE WORKSHOP
General & Closed Workshop
Customized workshops covering everything from acknowledgment to in-depth themes concerning its components in the context of fitness and general health. You’ll get what you require.
Did you know that healthy employees equals healthy profits ?
Your employees can improve their physical, mental, emotional, and financial wellness at work with the assistance of my course. Productivity depends on self-awareness; the more conscious and aware an employee is, the more they can accomplish.
Together, we will have the opportunity to learn more about our bodies and nervous systems, and this is exactly what fitness brings to the table. Understanding the importance of being physically active will change not only their productivity at work, rather their whole perspective on life so
they can succeed in having a fulfilled one and bring a positive attitude all the way to the environment. Sitting behind the desk for 8 hours + everyday leads to many health risks, few of which are: muscle amnesia, poor posture and diabetes. It can also be bad for mental health.
Therefore investing in ones health is as important as any other life investment.
Workshop Material
TOPIC:
Understanding fitness and its positive impact on the Physical, Mental & Emotional health.
AUDIENCE:
From juniors to seniors to anyone may be interested.
SIZE:
Starting from a group of (8-12) to a group larger than 15.
TIME:
Vary from 3 to 6 hours depending on the need.
ACTIVITIES:
Icebreaker, brainstorming, exercises & more.
BREAK:
Coffee break.
PURPOSE:
Nurturing humanity in the age of artificial intelligence.
PRICE:
Upon request.